Session & pricing

Outdoor sessions that fit your life
​Sessions take place outdoors at LM Graham Reserve, with a max of 6 per group or you can book a more personal session. There are fixed sessions on set days and times—contact me and book your spot!
​GoodFit Manly focuses on strength and fitness tailored to you. ​
Outdoor Group Sessions:
​Enjoyable group outdoor workouts using bodyweight and weights variations to build strength, power and cardio. Capped at maximum 6 to keep it personal.
Fixed: $20 per person per session (45 mins)
10 session pack: $180 (save $20)
Swim Fit Combo: 
​Boost your fitness with SwimFit Combo: a fitness session at LM Graham Reserve, with a more personal focus on your land-based strength, power and mobility, paired with a 1:1 swim lesson (pool or ocean) for tailored coaching to master your technique in the water.
*Sessions booked on separate days for a combo. 
Contact me to book.
Combo sessions: $90 (45 mins fitness + 30 min swim)
Private Group Sessions:
Want to train with just your group of friends? Get in touch to chat about private group options.
Contact me to discuss or book.
School Holiday Kids’ Program (8+ years): 
COMING SOON
Outdoor fun for the kids – flexible scheduling for holidays.
Prices TBC
​Training power – think quick, strong moves – keeps us agile and fights menopause fatigue. It’s not just about lifting; it’s about living better!
Prior to any fitness session with GoodFit Manly please complete the Pre-exercise assessment form & waiver.